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Do you have arthritis? Osteoarthritis, a gradual loss of the cartilage that acts as padding between the surfaces of the bones, is so common that nearly everyone over the age of 40 shows some signs of it on X-rays. As it progresses, this degenerative joint disease causes pain and stiffness in the joints, but the right kind of exercise offers relief.
Unlike rheumatoid arthritis, a totally different disease, osteoarthritis results from normal wear and tear. It usually occurs in the weight bearing joints of the hips, knees and feet as well as in the neck and lower spine; and in the hands. Dr. Peter Bruno, attending physician at Lenox Hill Hospital and Medical Director for the Insall Scott Kelly Institute for Orthopedics and Sports Medicine in New York City, compares the wearing away of cartilage to the Teflon coating on a nonstick fry pan, "If you keep rubbing it and irritating it, gradually the Teflon comes off and the bone underneath starts to pit."
Although the natural tendency is to minimize movement to avoid pain in the arthritic joints, this unfortunately can lead to more pain and stiffness. Inactivity, a frequent consequence of arthritis, creates a downward spiral and causes a cascade of other health risks. Appropriate exercise will actually diminish the discomfort, increase mobility and strengthen the muscles that support the joints.
A well-rounded exercise program should focus on cardio activity, strengthening and stretching.
Start every session with a thorough warm up to increase core body temperature and circulation, make the muscles more supple and the joints more limber. Easy ways to warm up include walking, marching in place and stationary bike. Try to incorporate some upper body movements as well. One of my clients used a pulley attached to a door in her apartment to warm up her badly arthritic shoulder. The pulley is helpful because you can pull each arm up individually to your level of comfort and gradually increase the range of motion.
Cardio activityenhances aerobic capacity, improving overall fitness and reducing inflammation. It also helps you lose weight, decreasing the amount of stress on the joints and relieving the aches to allow you to become more active. To get started, Dr. Bruno recommends a minimum of 20 minutes of cardio activity per week and says to take a "slow and steady approach so you can stay active throughout life." He offers three general guidelines:
Start slow, not too much too soon Make it easy: do something that's convenient and you can continue easily Do low impact activities to protect the joints: for example, brisk walking, cycling, elliptical machine
Strength trainingexercises build up muscle tone to support vulnerable joints, making them more stable and improving alignment so they function more efficiently. Toned muscles also provide shock absorption and reduce mechanical stresses that can accelerate cartilage degeneration. Using light weights, begin with 2-3 repetitions of each exercise and gradually progress to 10-12.
Although you might feel slight discomfort at first, it usually gets easier; however avoid any exercises that increase joint pain, especially if it continues for two hours after exercising. Do the exercises 2-3 times a week on nonconsecutive days.
Stretching improves flexibility by lengthening the muscles and tendons, helping you maintain and improve mobility. It decreases joint stiffness and increases the range of motion around the joint. Concentrate on the large muscles of the legs, the low back, and hands (try stretching your fingers in the warm, humid air of the bath or shower). Stretch every day and even several times throughout the day. Hold a stretch for 10-30 seconds and avoid bouncing.
Of course, this information should not take the place of guidance from your own physician or other medical professional. Always consult with your doctor before beginning an exercise program or becoming much more physically active.
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Horizon Elite treadmills, a series of high quality fitness products, are manufactured by Horizon Fitness of DeForest Wisconsin. Horizon Elite treadmills are extremely durable, high-end performers created with the committed athlete in mind.
If you're considering Horizon Elite for your exercise regimen you have five treadmill choices, all of which offer the feather light easy fold-away lift system unique to Horizon Elite treadmills.
The Horizon Elite 1.1T, with its 1.75 hp motor, gives you a maximum running speed of 10mph, and a 10 percent maximum incline. The most basic of the Horizon Elite treadmills, the 1.1T features include a smartboard console that displays heart rate, elevation, time, calories, laps, distance and speed.
The next most advanced of the Horizon Elite treadmills is the Elite 2.1T. Additional features in this model include a book holder, a water holder and bottle, a stereo and emergency stop button.
The Horizon Elite 3.1T offers a considerably more advanced workout, with six preprogrammed and manual workouts that include a golf course program and one designed specifically with weight loss in mind.
The Horizon Elite 4.1 treadmill, one of the most advanced of the Horizon elite treadmills, provides 8 different workout programs, manual and preprogrammed, including a rolling and a race regimen. Its belt is orthopedically designed for comfort, with a top-level speed of 12 mph and an incline of up to 12%.
The top of the line of the Horizon Elite treadmills, the Horizon 5.1T provides ten different workout programs, and a 60 inch long running track. The most durable of the Horizon Elite treadmills series, it can accommodate runners up to 350 pounds.
A treadmill, although one of the best pieces of indoor fitness equipment that it is possible to buy, is not cheap. A good one will set you back thousands. And discount treadmills are not easy to find. "Discount treadmills" is very often searched on the net. What options are there for these people who are searching for discount treadmills, and what is it that they are actually looking for?
A "discount treadmill" can be any one of a number of things. And discount treadmills means different things to different people.
To some people it can just mean cheap treadmills. These are people who just want a treadmill, but don't want to pay a lot. As long as it does the job that's fine. Nothing flash, just a cheap treadmill.
What are the best ways to get a cheap treadmill? Well there's a few and we'll look at them in a minute.
To other people a discount treadmill is a new treadmill at a significantly reduced new price. It doesn't have to be cheap, in fact they may well be looking for expensive treadmills, as long as they find them at discount prices.
Discount prices for treadmills are not easy to find, either for new expensive treadmills, or new cheap ones. The best place to find the best prices for treadmills in on the net. No doubt.
Why are there more discount treadmills on the net? Think about this. A regular treadmill store needs to sell treadmills to someone who walks in the door. So it needs to be close to the customers. To be close to lots of customers it needs lots of stores close to lots of people. That means a lot of expensive buildings situated on lots of expensive real estate. That
leads to high overheads.
An online store, on the other hand, can have one large building to service it's entire market. And where can it locate it? Cheap real estate. One building and cheap real estate add up to lower overheads. Hence that store can compete more on price than a local store.
Many discount treadmills are sold direct by the manufacturer to the end user. This also cuts out one or more layers of profit between the manufacturer and the customer so the manufacturer can compete even more on price, although if they also have other stores selling their products they need to be careful not to put their own distributors out of business.
So, if you're looking for discount treadmills, then do it on the net.
How do you find the best prices? Well of course that is the age old question, and one incapable of complete answer. Because of course online business is business none the less and all the stores need to compete. On price as well as other factors.
However like regular businesses there are opportunities to pick up a discount treadmill. Online stores have sales too. So if you're prepared to wait and bide your time then you can pick up a good deal if you catch a sale.
And you can pick up a good discount treadmill at an end of stock sale or run out. Where they are selling them out just to clear them for the new model. If you are prepared to keep your ear to the ground and wait until new models are about to appear, then contact the merchant and enquire about the model about to be superceded then you may get a great discount treadmill.
Of course, all this takes some work and time.
What about someone who just wants a cheap treadmill? There's a few options. Firstly work out exactly what features you need and which ones you don't. If you are prepared to accept a lower level of features and buy the most basic models you can get some great treadmills for well under 00. There are well known brands such as Proform which offer very good models for these prices without all the features of the upmarket models, but which work well.
If you are looking for really cheap treadmills then why not consider a manual treadmill? Undoubtedly they are not the best treadmills, you have to power them yourself and there are disadvantages to this. On the upside, there is no motor to break down!
Other sources of discount treadmills, or just plain cheap treadmills, also exist. Why not consider a refurbished treadmill, or a remanufactured treadmill? These are second hand treadmills which have been stripped down to a certain degree and rebuilt. There are some things to know about before buying one of these, and we can't go into all that here, however remanufactured treadmills are well worth considering.
These can also be sourced on the internet.
Alternatively there are second hand treadmills. These are, of course, just used treadmills that someone is trying to sell. There can be traps for the unwary with second hand or used treadmills. So if you are intending to go this way then do your homework and know exactly what to look for before you start looking. Buyer beware!
Another source of very cheap treadmills can be your local gym. Gyms have large numbrs of treadmills and get rid of them from time to time to make way for new ones. Again though, all the warnings about second hand treadmills apply to these too.
So, if you are looking for discount treadmills, there are some things to think about. First decide on your basic needs. What features do you need (not want) and what don't you need. Research the lower end of the market for treadmills which offer the features you need, and no more.
Decide if you want new or second hand. New discount treadmills require some time following the market, researching the prices, and using your head. It takes time.
Used discount treadmills offer other choices. Are you sufficiently experience to buy second hand with the attendant risks? Would you prefer a machine that has been refurbished, with a warranty? There is still lots to think about.
So, if you are in the market for discount treadmills, get your pen and paper out, and start writing. Work out exactly what it is you are after!
First things first, decide whether a treadmill is for you. Before you invest several thousand dollars in a treadmill only for it to end up being a clothes hanger, you have several things to consider. With so many people purchasing exercise equipment that they don't use, the market is full of used exercise equipment in excellent condition and some in not so excellent condition. We'll address this in later paragraphs. Where do you start? Try checking your local newspaper for individuals selling their equipment, yard sales, and estate sales. You can also find some real bargains via online sources such as online classifieds and eBay. Many areas also have second hand sporting goods stores that sell used fitness equipment. Why not pay them a visit and see what they have to offer? The savings can be significant.
Here are the some great reasons why to buy a treadmill:
1. The treadmill will save you time. You can set your workout schedule and you don't have to worry about getting to a gym early enough to find an open machine, yours is always available.
2. No excuses, it's in your house, get off your butt and use it.
3. The treadmill will create opportunities for your kids to be present while you are exercising. Your son or daughter can work on a homework assignment or coloring book and there's no daycare or babysitter to worry about.
4. No more gym fees. Investing in a treadmill at home means no more spending to a month on a gym membership just to use their equipment. Or even worst spending that money every month and NOT going.
First Things First: Treadmill History 101
Believe it or not, treadmills weren't always meant for human use. The first treadmills were invented in 1875. Called "level power" treadmills, they came in either large or small, the large ones were used by horses to power threshing machines, and the smaller variety were used by dogs and sheep to power butter churns. It wasn't until 1952 that cardiologist Robert Bruce, along with his colleague Wayne Quinton, developed a treadmill designed for humans to use. Quinton eventually sold his interest to Stairmaster and the rest was, well, history. You may have heard of Quinton treadmills. The world has proven that the human treadmill was a great idea, its longevity and popularity speak volumes. Sears alone is reported to retail over a billon dollars worth of treadmills a year. The Sporting Goods Manufacturers' Association maintains that consumers spend more money on treadmills than any other fitness equipment designed for home exercise. There has never been a single year since their first commercial production that treadmill sales have declined. If you require further proof, take a look in any gym. You won't find many of the pieces of equipment peddled by personal trainers on late-night infomercials. They may be surrounded by much hype, but aren't always as glorious as they claim to be. And usually cannot not take a real exercise regimen. Treadmills, on the other hand, have consistently proven their usefulness and solid construction over the years, which is why they're staples in every workout facility. Does not matter if it's a commercial gym or your local apartment building workout area, chances are you will find a treadmill.
According to a study conducted by the Medical College of Wisconsin and the VA Medical Center in Milwaukee, a sixty-minute run on a treadmill will burn an average of 705 - 865 calories - more than other standard fitness equipment such as rowing machines (at 606 - 739 calories per hour), stationary bicycles (595 - 604 calories), cross-country ski machines (595 - 678 calories), and stair machines (637 - 746 calories). But that's only the beginning of the benefits offered by the treadmill.
The news is in, and medical experts agree that walking is great exercise. Whether it is a daily power walk around the neighborhood or just a stroll around the block, walking is a great way to lose weight and gain fitness. Unfortunately, however, the weather does not always cooperate when it comes to getting the exercise we need. When it is too rainy, too cold, or too hot outside, it can be quite difficult to keep up with even the most well intentioned exercise regimen. That is perhaps why a treadmill can be such a great purchase, and why treadmills are such popular pieces of exercise equipment. A quality treadmill has a number of important advantages over many other kinds of exercise equipment.
They're good for any fitness level. Whether you're just starting your exercise regime or are an old pro, you can find a speed setting that will give you a great cardiovascular challenge.
They're adjustable. Maybe you feel that you need only a light workout or two or three times a week with a treadmill, you can vary your intensity accordingly.
They're versatile. Technology has made it possible for today's treadmills to offer a variety of options. You can choose programs that focus on cardio or fat burning. You can work to improve your speed. You can simulate running uphill. There are pre-set programs, or you can combine varying levels of incline and speed. You may also want to program your own workout.
They're low-impact, but not impact free. You won't reach your goal of cardiovascular fitness if you can't exercise, and you can't exercise if you're injured. Running (or walking) on a treadmill is a safe bet. Their surfaces absorb impact and lessen pressure on critical joints much better than running on concrete or asphalt. The chances for injury are greatly lessened with low-impact exercise. Most treadmills have a safety key or safety shut down system just in case you should fall, they will turn off instantly.
They're convenient. Raining? Snowing? Blistering heat wave? No problem. Treadmills can be used under any weather condition, so you'll never have to get a rain jacket or sweater in order to use one. Plus, most treadmills available on the market today have places to keep your water bottle, towel and reading material. On some of the new treadmills you can plug your MP3 or iPod right into the treadmill console. Some have TV's and the internet on them. And, of course, a workout will always fit into any schedule. For example if you get home from work, it's already dark outside, and you don't feel comfortable walking alone, you can always hop on the treadmill. No excuses!
If you're in the market for a treadmill, you may be confused (and surprised!) by the different types and terms you'll encounter. There are residential home treadmills, light commercial and commercial treadmills. Folding ones, motorized and non-motorized it's enough to make a novice want to buy a pair of running shoes and hit the road. Let's break it down a bit and compare the ins and outs of each.
Motorized vs. non-motorized. On a non-motorized, or "manual," treadmill, your feet do all the work. If you slow down or stop, so does the treadmill. Manual treadmills can be difficult to get started, and if you desire a change of incline during your workout, you have to stop the machine, get off, adjust the incline level, and get it started again. In a nutshell, there's really no advantage to buying a manual treadmill as opposed to a motorized one. The reason cited most often is the cost. Manual machines are much cheaper than their motorized counterparts, but it's important to remember that they're not usually constructed as well, either. If it's cost-effectiveness you're concerned with, it isn't hard to find slightly used motorized treadmills for a fraction of what they'd cost brand new. We'll discuss this at more length in a minute. Think of all the people who buy treadmills then never use them and are willing to part with them just to get them out of the way! My thought is if you are looking for a manual treadmill just walk outside or inside and save yourself some time and money.
Some other considerations that you must address before purchasing any exercise equipment would include number of users, maximum weight of the users, and frequency of use. Also know that all treadmills are rated for a maximum user weight. A user exceeding the maximum weight rating chances cracking the walking deck or at worse burning out the moving parts rather quickly. Lower end models generally are rated at a maximum of 250 pounds. It is also recommended that you purchase a treadmill with a CHP (Continuous Horsepower) motor as opposed to a THP (Total Horsepower) motor. Lower end treadmills will have a DC powered motor, while many commercial treadmills may have AC powered motors.
Also check the application of the treadmill, most residential treadmills are labeled for "In Home Use" only. The warranty will be void if used in a gym or other commercial type setting i.e.: condominium or apartment workout rooms. Most residential treadmills will use a regular 110 volt outlet, while most commercial treadmills may use 220 volt outlet. If you're confused about which type of motorized treadmill to buy, it pays to do a little research and comparison. Ideally, you'll want to purchase a machine that has 1.5 - 2.5 CHP motor.
OK, after all this you still want a treadmill?
1. Before You Head Off To Make A Purchase
Take into account how much space you have available. Obviously, if you live in a small apartment or have a limited amount of space, you're not going to want a large treadmill. You need to know how much space you have to store and use the equipment. Fortunately, there are pieces of fitness equipment available that you can fold and easily store. If you're pressed for space, these can be an excellent alternative to bulky equipment. You must realize that most full size treadmills will take up a foot print (floor space) of 3 feet wide by 6 feet long. Most ICON Fitness treadmills do fold, you will find these treadmills at your big box retailers like Sears, Costco and Wal Mart. Also at specialty retailers like Dick's Sporting Goods and The Sports Authority. They are sold under many of the following brand names, Nordic Track, Pro Form, Weslo, Weider, Epic, Healthrider, Gold's Gym, Free Motion, ICON, Reebok, Body Fit, IMAGE, iFit.com, Sears, Horizon, Ironman and Smooth, just to name a few. As a side note in 2007 some of the manufactures also starting making ellipticals that fold, but that is a totally different subject.
2. Consider The Expense Of The Appropriate Treadmill
This sounds like a no brainer right, the cheaper the better. But you need to consider how much would the treadmill you "need" cost new. When I say "need" I mean, "runner vs. walker", "Usage vs. number of users". Don't be penny wise and dollar foolish. Not every less expensive treadmill is a good deal. The phrase "you get what you pay for" most certainly applies to exercise equipment. If you are a serious exerciser or runner you will need to spend more money to get a model that will last and offers features that most runners expect. If you want a treadmill and you are a serious runner then a budget for a new treadmill might be in the $ 1500.00 to $ 3,500.00 dollar range. This would be considered a Light Commercial Treadmill. If you are a walker, a few times a week, for only 30 minutes at a time then your new treadmill budget might be in the $ 700.00 to $ 1,500.00 dollar area. This is considered a Residential Treadmill. So if you are a serious exerciser the new treadmill average would be $ 2,500.00 dollars. On the other hand a purchasing a used light commercial treadmill you might consider spending in the $ 800.00 to $ 1,500.00 dollar range.
If you are a walker your new average treadmill budget would be $ 1,000.00 dollars. Then you should consider spending $ 400.00 to $ 700.00 dollars for the used residential treadmill. No one says you have to have the fanciest equipment in order to meet your fitness goals. Even if you're on a tight budget, you have lots of available options. A few sets of dumbbells may be all you need to build and tone muscle and something as simple as a jump rope can give you an excellent cardiovascular work out. Don't underestimate these simple solutions! You may want to give them a try before investing in a treadmill that takes up space. After all, who wants to spend money an elaborate treadmill that may become a clothes hanger?
3. Establish Your Exercise Goals
This should always be a high priority. Exercise goals should be clearly thought out before considering the purchase of any type of fitness equipment. You don't know how many customers I ask, how often do you use the treadmill? They will tell me at great length the amount of usage the treadmill is getting and then I will check the "hours used" function on the treadmill, only to find out that after 5 years of ownership, the treadmill has less than 100 hours usage. Is your goal to achieve better cardiovascular health or is it to build and tone muscle? If cardiovascular health is your primary goal, a treadmill, stair climber, elliptical, upright bike or a recumbent bike might be the best option. If you want to tone or build muscle, choose a machine that allows you to do resistance training, preferably with weights. This could be a cable system, free weights or resistance bands.
4. Features, Features, Features
Decide what's important to you. What is the maximum speed? Does the treadmill incline? If so, how high of a percentage? Do you need programs? Do you want to make your own programs? How about items like fans, TV's, orthopedic walking belts, large console displays, book holder. Does the treadmill only have front rails or does it also have side rails? Heart monitors, did you need this feature for medical reasons? Do you want a model with a wireless heart rate detector? If so, is the treadmill capable of this feature and if it is, will this be an additional expense?
5. Ok, Ready Set Shop
Hit the used exercise equipment stores, if you need to feel and touch your purchase. Some areas have "Play It Again Sports" stores which specialize in used equipment. Check the Yellow Pages. But you may find better discounts on-line. Just like shopping for a new car, the best time for purchasing a used treadmill is when the new models start coming out for the Christmas shopping season. The Christmas to New Year's Eve time is the "season" for retailers of exercise equipment. This is due to the fact that most exercise equipment buyers find a need to get in shape for the holidays, with company parties on the horizon, and New Years resolutions right around the corner. They may want to trade up to a better model and you may get a great deal on a used one at this time. Purchasing a used or reconditioned treadmill from a dealer can definitely be a smarter purchase. The exercise equipment dealer will usually have done all the maintenance and replaced any needed parts. They will clean the treadmill and make sure it is safety ready for its new owner. The dealer will usually offer delivery, setup and some type of limited parts and labor warranty. You may have to pay a little more money to purchase from a reputable exercise equipment dealer, but the added expense may well be worth it. Especially if they include a warranty, delivery and setup all for one price. Can you purchase an extended warranty? I've always believed that extended warranties are money well spent, especially since treadmills can be expensive to repair.
Always be cautious on purchasing a used treadmill from a private party. Have you heard of "Buyer Beware"? Well if that saying ever was appropriate it is here and now. Do you know that most consumers when purchasing a treadmill whether new or used only "test" it for an average of 30 seconds? That's right; they walk on the treadmill for 30 seconds and make a major decision. Large manufactures have timed customers without them knowing and this is a proven fact, 30 seconds. Now, why do I mention this, because treadmills tend to take a beating, and one of the biggest technical problems a treadmill can have is that it will shut down after 30, 40 or 60 minutes. It's over heating, it may have a bad motor, worn walking belt or other electrical problems. So will your 30 second test run tell you that this "Great Deal" of a treadmill won't be such a great deal when you get it home and it shuts down during your first workout? Treadmills can be big and heavy, not for the average person to be lugging around.
You may have to pay a little more money to purchase from a reputable exercise equipment dealer, but think of the time and effort you may save. Are you shopping on eBay, Craig's List or some other internet sites? Check closely, many internet deals are for "Local Delivery Only". Do you have to pick it up and set it back up once you get it home? How will you get it home? Do you know how to un-assemble the treadmill and re-assemble it without breaking it? You may have to un-assemble the treadmill just to get it thru doorways. How old it the treadmill? Even though you may be hearing that it was only used once by my grandmother, beware, especially if it's over 10 years old. Personally, I wouldn't purchase a treadmill over 10 years old, so be careful. And of course no matter where you are buying the used treadmill from negotiate, negotiate, negotiate.
Bottom line, if you've decided that a treadmill is for you, you must remember that not every less expensive treadmill is for you and it may not necessarily be a good deal. It pays to be well educated with well defined fitness goals before making a purchase of an expensive piece of fitness equipment you may never use. After all, do you really want to look at that abandoned clothes hanger for a treadmill every time you go home? But you can get a "Great" deal with a little education and patience.
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From its humble beginnings as a part time business for two college students in Utah, ICON Health and Fitness has grown into one of the world's largest manufacturers of fitness equipment. The company's credentials are impressive: 4000 employees in 11 locations around the world, nearly 200 patents, ISO 9001 certified and a portfolio of some of the best known brands in the fitness industry. Among this stable of brands are some of the best-selling elliptical trainers in the world -- Weslo, ProForm, NordicTrack, and Reebok.
It's no wonder these ellipticals sell so well. They retail from 0 - 0 with an average purchase price of around 0. They boast features usually found on higher-end elliptical trainers such as heart rate monitors, several built-in exercise programs, built-in cooling fans, motorized resistance settings, and iFit.com technology.
The vast majority of consumers in the market for a home elliptical trainer balk at spending more than 0 for a machine. An elliptical trainer from ICON Health and Fitness for 0 seems like a no-brainer, but before you whip out your credit card, you may want to take a peek under the covers.
*The Sears Alliance -- I believe that the biggest factor that makes elliptical trainers from ICON Health and Fitness such big sellers is that Sears carries them. Sears is very well associated with affordable products such as tools, entertainment equipment, and appliances. They also have a good reputation for service. Just don't expect the sales person in the sporting goods department to give you the facts about product returns with ICON ellipticals. I've tried, but who can blame them. It's their job to sell product.
If you do decide to purchase an ICON elliptical trainer then you're probably better off purchasing it from Sears. Sears seems to be pretty good about making exchanges if you have problems during the 90-day warranty period. In some cases, they may just refund your money, but your mileage may vary here so don't count on it. After the 90-day warranty expires then you'll have to deal directly with ICON. Based on reviewers at Epinions.com this tends to be a frustrating and unsatisfying process.
*The 90-Day Warranty Says It All -- If a fitness equipment manufacturer isn't willing to stand behind their product for more than 90-days, then that should be a big honking red flag! Again, take a look at some of the reviews at Epinions.com and see when these ellipticals start breaking down. In many cases, it's before the end of the 90-day warranty period!
*Consumers Speak Out at Epinions.com -- If you haven't checked out product reviews at Epinions.com, you really owe it to yourself to have a look. Just about all of the elliptical trainers from ICON are reviewed here. Real consumers write the reviews and some go into great detail about every aspect of their experience.
In some cases the reviewers describe their on-going experiences with product returns and the customer service department. Do yourself a huge favor and read every one of these reviews if you're considering one of these ellipticals.
*Elliptical Trainer Reviews That Don't Review Anything -- Unfortunately many of the elliptical trainer reviews sites on the Internet give glowing reviews to every elliptical trainer they advertise. When I see rave reviews of any ICON elliptical trainer on these sites I know to not trust any of their elliptical trainer reviews.
My hope is that ICON will eventually begin listening to customer feedback and redesign their elliptical trainers to correct the most glaring weaknesses. Extending the parts and labor warranty from 90-days to a full year would go a long way towards demonstrating their commitment to both their products as well as to their customers.
In the mean time you can protect yourself when shopping for an elliptical trainer by doing your homework -- both on-line and off. It all really comes down to putting the odds in your favor. My suggestion is to narrow down your search to several higher quality residential trainers that you've tested off-line, MSRP 00 - 00, and then shop on-line for the best possible price.
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The Reebok® RL1500 Elliptical boasts a 20" stride length and aluminum glide track with reverse motion and digital quick resistance. The dual-action elliptical offers a full-body workout and allows you to monitor your progress on a 6-window LED display. 2 fans help keep you cool while working out, while grip pulse and chest strap sensors help you easily monitor your heart rate. 15 Quick™ programs offer a variety of workout options.
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